睡眠

讀懂潛意識給的心信──與你的夢更靠近

2020-09-272023-04-20
蛹保安康, 部落格

一個大腦功能正常的人，睡眠週期會規律地經歷淺睡期、深睡期以及快速眼動期，每一個階段都會有夢，只是快速眼動期的夢比較有劇情，較容易被我們記得

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睡眠

讀懂潛意識給的心信──與你的夢更靠近

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