你真的還有電嗎？談《影后》工作使命必達的壁虎
「我家最多的就是充電器，手機絕不能沒電，但我從沒問過自己：我，還有電嗎？」
這段《影后》中的對白，引發了我們許多共鳴。手機快沒電，我們焦慮，急著找充電器，深怕漏接通知；但自己的「電量」呢？
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過勞
放鬆總在累斃後 ？ 你的放鬆不是你的放鬆
從小我們總被教育，事情做完了才能休息、放鬆，甚至我們會設定一個放鬆的目標，促使我們努力工作。因此，放鬆成為一個獎賞、誘因，我們會以此要求自己趕完所有進度，才能好好放鬆休息。
「我家最多的就是充電器，手機絕不能沒電，但我從沒問過自己：我，還有電嗎？」
這段《影后》中的對白，引發了我們許多共鳴。手機快沒電，我們焦慮，急著找充電器，深怕漏接通知；但自己的「電量」呢？
從小我們總被教育，事情做完了才能休息、放鬆，甚至我們會設定一個放鬆的目標，促使我們努力工作。因此，放鬆成為一個獎賞、誘因，我們會以此要求自己趕完所有進度，才能好好放鬆休息。
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